We all have events in our lives that we look at negatively. It's not the event that we take with us, but our perception of that event. What does this mean? Because we are not actively living the event we have a memory and perception of that event, which means we can change the way we perceive that event. By changing our perception of the event we can let go of a negative experience and focus on the positive that has ultimately come from it. Read more below or schedule an appointment today and help yourself create a better tomorrow.
Perception is our minds way of interpreting and organizing sensory information in a way that we can understand to better function in this world. There are a number of ways we perceive our environment which creates our experience and shapes who we are and how we perceive future events.
Why is Perception Important to Me?
From infancy on, our perception helps to create our reality and form our beliefs. In the instance of childhood trauma, you can change your perception of events and relationships to heal and create a brighter future. All it takes is a shift in perception to create a whole new perspective and alter the trajectory of your life. Do you have childhood trauma that you would like to change?
Let's imagine that you currently perceive to be at a dead end job without the opportunity to leave or you perceive yourself to be too important and that they cannot do it without you. These are both fallacies. You can benefit by changing your perception of your current situation and ultimately become happier. Through perception coaching you can open the door to something completely new.
That is why percption is so important. It helps to manage your daily lives and creates a future you want instead of the future you end up with.
How Can Perception Coaching Help?
Perception coaching uses conversation to unlock your own ability to switch your perception on past events and current situations to an awareness that eases your anxiety and helps you be in control of your feelings. We deal with the matter of how we feel about events and the long term effects of those feelings. When you learn how to change your perception about something you have learned an ability you can utilize on all aspects of your life.
People can go through the same type of experience and react completely differently. Perception of the experience for the individual is what helps to create their present understanding of the world and how they interact with others. This is why some individuals thrive in spite of an experience and others get mired in the negative feelings of the experience. During Perception Coaching we look for the silver lining in the experiences you have had so you can excel in life. Request an appointment with Buelow Wellness LLC today and begin changing your perception to live your best life.