Empowerment Retreat
Brainerd, MN
2 Day $444.00 / 1 Day $252.00
Camping and RV parking included in price. Terms & Conditions apply.
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T'ai Chi Chih
Instruction & Activity
T’ai Chi Chih, meaning “Knowledge of the Supreme Ultimate,” is a moving meditation. It is a series of 19 movements and 1 pose that focuses on joy through movement. The movements in T’ai Chi Chih are slow, gentle and easily performed by anyone regardless of age or most physical limitations. The alternating movements left-to-right, front-to-back, and circular movements promote health throughout the body; which emphasizes self-awareness, well-being and encourage good energy flow helping to create balance in the body.
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Manifesting w/ Vision Boards
Ask the Universe for what you want with direct intent. Vision boards are handy tools to bring your dreams to fruition. Engaging your inner child helps to create the joy needed for manifestation. Vision board work can be seen as early as Biblical times:
“Write the vision and make it plain on tablets, that he may run who reads it. For the vision is yet for an appointed time; but at the end it will speak, and it will not lie. Though it tarries, wait for it; because it will surely come, it will not tarry.” ~Habakkuk 2: 2-3
Supplies are provided in your take-home toolbox and this exercise will go on for both days.
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Beginning Herbalism
Plants that Heal
There is natural healing medicine all around us!! Many plants in nature contain properties supporting healing. Some of these plants may be growing right under your nose in your own back yard! We will be empowering ourselves by learning about a few common herbal plants and how we can use them to support wellness for ourselves and our families.
A prepared bug bite roller bottle is provided in your take-home toolbox.
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Essential Oils
The sky is the limit when it comes to the many uses of essential oils. The oils in those amber bottles are powerful, diverse allies in your quest for the perfect wellness routine. Do you have any negative emotional patterns that you would like to release ( e.g. road rage, fears)? Essential oils are helpful for releasing emotional patterns, as well as many more benefits.
An essential oil sample is provided in your take-home toolbox.
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Emotion Code
As Emotion Code Practitioners, we believe all physical symptoms begin at the energetic level. Our thoughts are energy, which create our emotions. When these emotions arise from a negative or stressful event in our lives they can become trapped in the body. This may cause us to feel sadness or anxiousness and may even block us from love and happiness, leaving us feeling disconnected from others. We also believe that by releasing these trapped emotions it can help create the proper conditions for the body to heal, as well as alleviate physical symptoms and even help emotional difficulties become much more manageable.
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Being an Empath
Has anyone ever told you that you are an Empath? Have you heard the term but don’t quite know what that means? Are you aware you are empathic, but need skills to better navigate your gifts? We will be having an open group discussion of what it means to be an Empath, sharing personal experiences, and empowering ourselves with tools to ground, protect ourselves, and to work within our own and others’ energies for our personal and Greater Good
*Disclaimer: If you have a pacemaker or other bio-electrical device, consult your physician before attending a sound healing or bath. If you have a medical condition, seek proper medical attention.
Sound Healing
w/ Sound Bath* Experience
Sound healing encompasses a wide range of sound making tools that a practitioner uses to help people with a wide range of concerns. In this workshop we'll gain an understanding of where sound healing originated, how it helps, and some of the tools used. We'll then break into groups and get firsthand experience with tuning forks and Tibetan bowls. To finish this empowering class you'll be immersed in sound from quartz crystal singing bowls in a sound bath* experience.
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Time to Level Up In
Only so much time left until the retreat.
Something brought you this far, so don't hesitate to register. Availability is limited and the deadline is August 5th .
T'ai Chi Chih
Activity Only
Meditation in motion. A low impact set of movements that helps you loosen your muscles and joints while mentally connecting to your body. Welcome to your new morning routine.
Manifesting w/ Vision Boards
Follow-up
Check in on your vision boards. Ask any questions you find may be holding you back or use the time to work further on what you are creating.
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Intuitive Perception Healing
Our perception is one of our most powerful assets. However, our perceptions are not always accurate or serving our greater good. Find out where false perceptions come from and how to change them into positive tools that empower us. There will be a group healing in this workshop.
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Oracle Card Reading
Like many forms of divination, Tarot/Oracle cards are tools to help you tap into your own intuition and the wisdom of the universal energy that guides your life. Tarot, which has origins in 14th century Europe, is not a form of fortune-telling. It's more like a mirror that reflects what is happening in your life at the moment. Tarot/Oracle is able to tap into hidden thoughts, feelings, and truths and bring them to the surface so you can use that information to make decisions about life, love, emotions, health, career, and more. Learning to read for others is simple to do, come and learn how you can give readings for family and friends.
Oracle deck is provided in your take-home toolbox.
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Pendulums
Pendulums have many uses that can empower which include connecting to your intuition, gaining answers to direct questions, a tool for healing and more. Learn the basics of pendulum use and gain insight into the energy realm.
Pendulum is provided in your take-home toolbox.
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Channeling 101
As a “Channel” I deliberately choose to call upon guidance from God, the Angelic Realm, spirit guides and other benevolent beings who wish to aid us in this lifetime. On behalf of others I act as a go-between, or “channel,” to receive information or sometimes visual images that must be interpreted to pass on. Whether we realize it or not, we are being guided from the other side all the time and can become a conduit to aid others with the correct intent and guidance. Join me for stories from my experiences and my journey to being a Channel.
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Reiki Energy Healing Talk
w/ Healing Experience
Reiki is an ancient energy healing modality that is currently used in over 800 US hospitals, and taught in esteemed universities because of its ability to decrease pain and anxiety, while supporting healing. We will be learning about what Reiki is, a bit of its history and evolution, share personal experiences and ways Reiki can potentially benefit and empower us. We will share a group guided meditation with a Reiki experience.